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1. Prompt Overview:
1.1 Prompt Explanation:
This prompt is designed to guide the creation of a comprehensive guide for mastering ChatGPT. It is structured to not only provide a list of resources but also to offer practical tips, strategies, and a custom learning plan tailored to the user's industry, skill level, weekly study time, and specific goals for using ChatGPT.
1.2 Purpose of the Prompt:
The primary purpose of this prompt is to ensure that users receive a personalized guide to mastering ChatGPT, which takes into consideration their unique needs and circumstances. Whether the aim is to craft sales emails, engage with customers, or respond to objections, this guide will be tailored to the user's specifications, ensuring maximum utility and relevance.
2. How to Use the Prompt:
2.1 Key Elements:
Your Industry: Specify the industry in which you operate or belong. This helps in tailoring the guide's resources and strategies to be industry-specific.
Your ChatGPT Level: Indicate your current proficiency with ChatGPT. This could range from beginner to expert.Your Time: Mention how much time you can allocate weekly for studying or mastering ChatGPT. This helps in designing a realistic learning plan.
Your goals for using ChatGPT: Break down your objectives into primary, secondary, and tertiary goals. This ensures a layered approach to mastering the tool, with clear priorities.
The guide should deliver: This section emphasizes the outcomes you should expect from the guide, including resources, strategies, and a personalized learning plan.
2.2 Customization Guidelines:
Replace Placeholders: Ensure you replace all placeholders such as [Your industry], [Your skill level], etc., with your specific details.
Be Specific: The more specific you are with your details, the better tailored your guide will be. For instance, instead of just stating "marketing" as your industry, specify "digital marketing in the healthcare sector" if that's more accurate.
Prioritize Your Goals: When filling out the goals section, be clear about your main objective. This helps in focusing the guide on what matters most to you.
2.3 Best Practices:
Do's:
Do be as detailed and specific as possible when filling out the prompt.
Do review the generated guide and modify it as needed to suit your unique requirements.
Don'ts:
Don't leave any placeholders unfilled; this can result in a generic guide that might not be as useful.
Don't rush through the prompt. Take your time to think about your goals and needs.
Common Pitfalls:
Avoid being too vague or general in your responses. The more specific you are, the better the AI can tailor the guide to your needs.
Techniques for Best Results:
It's always a good idea to revisit the guide after some time and update it as your needs and goals evolve. Remember, mastering ChatGPT, like any skill, is a continuous journey, and your guide should evolve with you.
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Track calories and activity
ChatGPT is a versatile tool for tracking calories and activity. It can provide a wide range of recommendations based on individual needs and goals. With its ability to track and monitor progress, ChatGPT can help users make informed decisions about diet and exercise, and stay motivated to achieve their fitness goals.
Productivity
Prompts
Copy a prompt, replace placeholders with relevant text, and paste it at our chat
Prompt # 1
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"Could you devise a comprehensive, nutritionally balanced meal plan for an individual of [AGE], [SEX], [WEIGHT], [HEIGHT], and [ACTIVITY LEVEL], with specific dietary requirements? The plan should ensure daily intake of [X] grams of protein, [Y] grams of carbohydrates, and [Z] grams of fat. Moreover, it should take into account any existing medical conditions such as [MEDICAL CONDITIONS], and dietary restrictions like [DIETARY RESTRICTIONS]. The meal plan should be structured across breakfast, lunch, dinner, and, if necessary, include snacks. Please provide a detailed breakdown of each meal constituent, their respective quantities, and the resulting macronutrient value. Could you also ensure the plan is sustainable and varied enough to be followed over a prolonged period, and takes into consideration the individual's [CULTURAL PREFERENCES] and [TASTE PREFERENCES]?"
Prompt # 2
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"What are some low-impact exercises I can do to stay active while recovering from [INJURY]?"
Prompt # 3
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"How many calories should I consume daily to lose [X] pounds per week?"
Prompt # 4
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"What is the best time of day to exercise for optimal weight loss?"
Prompt # 5
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"Can you suggest some healthy snack options that are [HIGH/LOW] in protein and [HIGH/LOW] in calories?"
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You need to buy the Bot or Plus Plan in order to see setup guide and access the bot.
Tips
Follow these guidelines to maximize your experience and unlock the full potential of your conversations with Mate Chat.
Experiment with different prompt formats: The format of the prompt can have a big impact on the quality of the generated text. Experimenting with different prompts can help you understand what works best for your specific use case.
Play around with the temperature and top-k hyperparameters: These hyperparameters control the level of randomness and diversity in the generated text. Experimenting with different values can help you find the sweet spot that works best for your specific use case.
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You need to buy the Bot or Plus Plan in order to see setup guide and access the bot.
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